Emotions are manifestation of thoughts. We experience different kind of emotions everyday and sometimes we run away from them. Human beings have many kind of emotions and have tendency to suppress their feelings which is not at all a good sign of being emotionally healthy. Due to other people’s perception about us don’t allow to say whatever we feel to say but that makes us emotionally unstable.
Generally there are different sections of people such as introvert, extrovert and ambivert. Don’t worry if you cannot speak up always what’s in your mind but their are different ways of expressing such as writing, singing, speaking to a close friend etc. Some healthy habits help us in elevating our mood and we feel much happier, healthier. “Don’t keep all your feelings sheltered- express them. Don’t ever let life shut you up “, Dr. Steve Maraboli. Life is always meaningful and wonderful but you can add meaning to it everyday by loving yourself more.
Never give yourself a chance to regret when it comes to emotions and expressing yourself. Aspiring for wonderful things in life and working for them should always be done. The one who knows his/her potential is always happy and never complains. Accepting is much better than expecting and the eventual reason is always fruitful. Life is to be lived peacefully and it’s always good to be peaceful in every situation. We can always make things good for ourselves by being calm and wise. ‘A journey of a thousand miles must begin with a single step’, Lao Tzu. The most important aspect is to believe in yourself and to make yourself better than before. The most amazing thing is to reach the desired point in life where you can become the happiest one and don’t keep grudges for other people. Trust the timings of God and trust yourself but don’t forget to be gentle, kind to the people around you. Good always happens who always seek for good to happen. Life is amazing and so are you.